November 1, 2024 - The Community on Friday

The Hidden Health Benefits of Salah: How Islamic Prayer Enhances Physical and Mental Well-being

November 1, 2024

Scientifically, studies have shown that the rhythmic nature of prayer can reduce anxiety and enhance mental clarity, similar to meditation.

This publication originally started as print magazine in Nairobi under the auspices of the Haydari Madrasah. Later on, with greater demand for online material and demand to suppress costs as well as reach a wider audience, TC on Friday, became an online "Friday supplement". In the early 2000s, the forum received the support of The World Federation, giving their blessings to the publication as well as helping in its broadcast.

Again, with passage of time, changes are imminent as we now move to a more interactive state - a blog. To this end, I seek the support of all members who can contribute their valuable time and written material to the forum, which is being read all across the world.

Thank you

M Suleman
Moderator

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