mental health - The Community on Friday

Mental Health in the Workplace

January 30, 2026

In the modern corporate race, “resilience” is often used as a synonym for “endurance”, the ability to grind through exhaustion without breaking. When we view work through an Islamic lens, though, resilience isn’t about how much pressure a person can withstand; it’s about Muru’ah (honour and dignity) and the sacred responsibility of maintaining the balance (Mizan) between work, self, and the Creator. We know that Islam strongly supports the principles of holistic wellbeing, and you’d be surprised at how making small changes in your workplace to support this can improve the workplace environment.

Science in the Quran: Discovering God Through His Creation

August 8, 2025

A lot of people think science and religion are two separate worlds that cannot overlap. As a woman in science, I know this isn’t true at all. The more I study science, the more I see how much it aligns with the Quran, and the more my faith deepens.

Understanding Body Image

June 8, 2025

A Simple Thought: Stay Unique by Asgar Jafferali Dhanji

10 Things to do on Arafah Day

June 1, 2025

Al-Sahifa Al-Sajjadiya is a compilation of supplications attributed to Imam Ali, son of Hussain, which aims to nurture man’s relationship with His creator and creation. With links to modern psychology, this documentary provides insights into the Sahifa and explores the psychology that underpins many of the supplications that are present within it.

Psalms of Healing: Al-Sahifa Al-Sajjadiya | Mental Health and Spirituality

April 4, 2025

This publication originally started as print magazine in Nairobi under the auspices of the Haydari Madrasah. Later on, with greater demand for online material and demand to suppress costs as well as reach a wider audience, TC on Friday, became an online "Friday supplement". In the early 2000s, the forum received the support of The World Federation, giving their blessings to the publication as well as helping in its broadcast.

Again, with passage of time, changes are imminent as we now move to a more interactive state - a blog. To this end, I seek the support of all members who can contribute their valuable time and written material to the forum, which is being read all across the world.

Thank you

M Suleman
Moderator

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